Name: Garlic-Herb Roasted Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Olive oil; 1 clove Garlic; 1 tsp Fresh parsley; 1 tsp Fresh dill; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 medium Lemon

Garlic-Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Salmon with Asparagus

Tender salmon fillets roasted with a fragrant garlic-herb rub and crisp asparagus spears, finished with a bright squeeze of zesty lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.0g

Fat

30.3g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Olive oil

1 clove Garlic

1 tsp Fresh parsley

1 tsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 medium Lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.
3
Pat the salmon fillet dry with a paper towel to ensure a good sear and place it on the other side of the sheet.
4
In a small bowl, whisk together the olive oil, minced garlic, chopped parsley, chopped dill, sea salt, and black pepper.
5
Brush the herb and oil mixture generously over both the salmon fillet and the asparagus until they are evenly coated.
6
Place lemon slices on top of the salmon and roast for 12-15 minutes until the salmon flakes easily with a fork and the asparagus is tender-crisp.