Name: Savory Cottage Cheese Everything Bagel
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole Whole grain everything bagel; 1.25 cups Low fat cottage cheese; 0.5 cup English cucumber; 1 tsp Everything bagel seasoning; 0.25 tsp Black pepper; 1 tsp Fresh dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Everything Bagel

Toasted whole grain bagel topped with creamy cottage cheese and crisp cucumber slices, finished with a savory sprinkle of everything seasoning.

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NUTRITION

Protein

52.3g

Fat

7.2g

Carbs

74.2g

SERVINGS

1 serving

INGREDIENTS

1 whole Whole grain everything bagel

1.25 cups Low fat cottage cheese

0.5 cup English cucumber

1 tsp Everything bagel seasoning

0.25 tsp Black pepper

1 tsp Fresh dill

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PREPARATION

1
Slice the whole grain everything bagel in half and toast until the edges are golden and fragrant.
2
Spread the low fat cottage cheese evenly over both warm bagel halves, ensuring a thick and creamy layer.
3
Thinly slice the English cucumber and arrange the rounds over the cottage cheese in a slight overlap.
4
Dust the top of the cucumbers with the everything bagel seasoning and black pepper.
5
Finely chop the fresh dill and sprinkle it over the bagels for a burst of herbal freshness before serving.