YOUR SOLIN GENERATED RECIPE
Berry Chia Seed Breakfast Parfait
Chilled chia seeds soaked in protein-rich soy milk and layered with juicy blueberries for a velvety breakfast that powers your morning.
INGREDIENTS
3 tbsp Chia seeds
1.25 cup Unsweetened soy milk
1.5 scoop Vanilla vegan protein powder
0.5 cup Fresh blueberries
1 tbsp Hemp hearts
0.25 tsp Vanilla extract
0.13 tsp Sea salt
PREPARATION
In a medium bowl, whisk the unsweetened soy milk with the vanilla protein powder, vanilla extract, and sea salt until the powder is fully dissolved and the liquid is smooth.
Add the chia seeds to the liquid and stir vigorously for one minute to ensure the seeds are evenly distributed and do not clump at the bottom.
Cover the bowl and place it in the refrigerator for at least 4 hours, or ideally overnight, until the mixture thickens into a dense pudding consistency.
Once the pudding has set, give it a final stir to break up any remaining small clumps and ensure a uniform texture.
Layer the chia pudding into a glass or jar with the fresh blueberries and garnish with hemp hearts for a nutritious crunch before serving.