Sweet Potato Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Sweet Potato Chia Pudding with Fresh Berries

Silken tofu and roasted sweet potato are blended into a velvety pudding base, then chilled with chia seeds and topped with vibrant fresh berries.

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NUTRITION

438kcal
Protein
36.1g
Fat
18.8g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

16 oz silken tofu

0.25 cup roasted sweet potato

1 tbsp chia seeds

0.5 cup fresh blueberries

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

1 tsp monk fruit sweetener

0.13 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain the silken tofu thoroughly and place it into a high-speed blender.

  • 2

    Add the roasted sweet potato, vanilla extract, ground cinnamon, monk fruit sweetener, and sea salt to the blender.

  • 3

    Process on high speed until the mixture is completely smooth and has a velvety, pudding-like consistency.

  • 4

    Transfer the mixture to a glass jar or medium bowl and stir in the chia seeds until they are evenly distributed.

  • 5

    Cover the container and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to expand and thicken the pudding.

  • 6

    Top with fresh blueberries just before serving and enjoy chilled.

Sweet Potato Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Sweet Potato Chia Pudding with Fresh Berries

Silken tofu and roasted sweet potato are blended into a velvety pudding base, then chilled with chia seeds and topped with vibrant fresh berries.

NUTRITION

438kcal
Protein
36.1g
Fat
18.8g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

16 oz silken tofu

0.25 cup roasted sweet potato

1 tbsp chia seeds

0.5 cup fresh blueberries

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

1 tsp monk fruit sweetener

0.13 tsp sea salt

PREPARATION

  • 1

    Drain the silken tofu thoroughly and place it into a high-speed blender.

  • 2

    Add the roasted sweet potato, vanilla extract, ground cinnamon, monk fruit sweetener, and sea salt to the blender.

  • 3

    Process on high speed until the mixture is completely smooth and has a velvety, pudding-like consistency.

  • 4

    Transfer the mixture to a glass jar or medium bowl and stir in the chia seeds until they are evenly distributed.

  • 5

    Cover the container and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to expand and thicken the pudding.

  • 6

    Top with fresh blueberries just before serving and enjoy chilled.