Name: Sesame Ginger Beef Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Flank steak; 0.5 tsp Toasted sesame oil; 0.5 tsp Extra virgin olive oil; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 1 tbsp Coconut aminos; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds; 1 tbsp Green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sesame Ginger Beef Stir-Fry

Sizzling flank steak strips stir-fried with crisp broccoli and bell peppers in a savory sesame-ginger glaze for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

45.5g

Fat

22.1g

Carbs

18.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

0.5 tsp Toasted sesame oil

0.5 tsp Extra virgin olive oil

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onion

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PREPARATION

1
Thinly slice the flank steak against the grain into bite-sized strips and season with sea salt and black pepper.
2
Mince the garlic clove and finely grate the fresh ginger; set both aside.
3
Heat the extra virgin olive oil in a large skillet or wok over medium-high heat until shimmering.
4
Add the steak to the pan in a single layer and sear for 2-3 minutes until browned on all sides, then remove the beef and set aside.
5
In the same pan, add the toasted sesame oil, broccoli florets, and sliced red bell peppers, sautéing for 4-5 minutes until tender-crisp.
6
Stir in the minced garlic and grated ginger, cooking for 30 seconds until the aromatics are fragrant.
7
Return the beef to the skillet and pour in the coconut aminos, tossing everything together to coat and heat through for 1 minute.
8
Garnish the stir-fry with sesame seeds and sliced green onions before serving immediately.