Lemon-Pepper Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Pepper Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Pepper Baked Salmon with Asparagus

Salmon fillet baked with a zesty lemon-pepper rub alongside crisp-tender asparagus for a bright and refreshing meal.

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NUTRITION

488kcal
Protein
44.2g
Fat
32.7g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tsp extra virgin olive oil

0.5 tsp lemon zest

1 tbsp lemon juice

0.25 tsp black pepper

0.25 tsp sea salt

0.25 tsp garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Snap the woody, fibrous ends off the asparagus spears and arrange them on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the sheet, ensuring there is space between the fish and the vegetables.

  • 4

    Drizzle the extra virgin olive oil evenly over both the salmon and the asparagus spears.

  • 5

    In a small bowl, whisk together the lemon zest, black pepper, sea salt, and garlic powder.

  • 6

    Sprinkle the seasoning mixture over the salmon and asparagus, then drizzle the fresh lemon juice specifically over the salmon.

  • 7

    Bake for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is perfectly crisp-tender.

Lemon-Pepper Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Pepper Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Pepper Baked Salmon with Asparagus

Salmon fillet baked with a zesty lemon-pepper rub alongside crisp-tender asparagus for a bright and refreshing meal.

NUTRITION

488kcal
Protein
44.2g
Fat
32.7g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tsp extra virgin olive oil

0.5 tsp lemon zest

1 tbsp lemon juice

0.25 tsp black pepper

0.25 tsp sea salt

0.25 tsp garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Snap the woody, fibrous ends off the asparagus spears and arrange them on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the sheet, ensuring there is space between the fish and the vegetables.

  • 4

    Drizzle the extra virgin olive oil evenly over both the salmon and the asparagus spears.

  • 5

    In a small bowl, whisk together the lemon zest, black pepper, sea salt, and garlic powder.

  • 6

    Sprinkle the seasoning mixture over the salmon and asparagus, then drizzle the fresh lemon juice specifically over the salmon.

  • 7

    Bake for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is perfectly crisp-tender.