Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 0.5 tbsp extra virgin olive oil; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.25 tsp red pepper flakes

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Ground turkey sautéed with colorful bell peppers and zucchini in a fragrant garlic-herb blend for a vibrant and satisfying one-pan meal.

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NUTRITION

Protein

49.8g

Fat

28.3g

Carbs

26.0g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.5 tbsp extra virgin olive oil

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp red pepper flakes

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced onion and red bell pepper, sautéing for 3-4 minutes until the onion is translucent and fragrant.
3
Add the ground turkey to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
4
Stir in the sliced zucchini and minced garlic, cooking for another 5 minutes until the zucchini is tender but still has a slight bite.
5
Season with sea salt, black pepper, dried oregano, and red pepper flakes, tossing well to ensure the flavors are evenly distributed.
6
Serve hot, optionally garnished with fresh herbs.