Grilled Chicken Breast with Crisp Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Cucumber Tomato Salad

Lemon-oregano marinated chicken breast grilled until juicy and served with a colorful cucumber and tomato salad for a refreshing crunch.

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NUTRITION

289kcal
Protein
36.8g
Fat
11.5g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1 cup Cucumber, sliced

0.5 cup Cherry Tomatoes, halved

1.5 tsp Extra Virgin Olive Oil

1 tbsp Red Onion, minced

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

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PREPARATION

  • 1

    Marinate the chicken breast with half of the lemon juice, dried oregano, and a pinch of sea salt.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a small amount of oil.

  • 3

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165 degrees Fahrenheit.

  • 4

    While the chicken rests, dice the cucumber, cherry tomatoes, and red onion into bite-sized pieces.

  • 5

    Toss the vegetables in a bowl with the extra virgin olive oil and the remaining lemon juice.

  • 6

    Slice the grilled chicken and serve it immediately over the crisp salad.

Grilled Chicken Breast with Crisp Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Cucumber Tomato Salad

Lemon-oregano marinated chicken breast grilled until juicy and served with a colorful cucumber and tomato salad for a refreshing crunch.

NUTRITION

289kcal
Protein
36.8g
Fat
11.5g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1 cup Cucumber, sliced

0.5 cup Cherry Tomatoes, halved

1.5 tsp Extra Virgin Olive Oil

1 tbsp Red Onion, minced

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

PREPARATION

  • 1

    Marinate the chicken breast with half of the lemon juice, dried oregano, and a pinch of sea salt.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a small amount of oil.

  • 3

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165 degrees Fahrenheit.

  • 4

    While the chicken rests, dice the cucumber, cherry tomatoes, and red onion into bite-sized pieces.

  • 5

    Toss the vegetables in a bowl with the extra virgin olive oil and the remaining lemon juice.

  • 6

    Slice the grilled chicken and serve it immediately over the crisp salad.