Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.25 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 cup sliced Cucumber

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast served over a bed of fluffy quinoa and charred roasted broccoli, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

45.5g

Fat

20.3g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 cup sliced Cucumber

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with half the olive oil, salt, and pepper, then roast until the edges are crispy and charred.
3
Season chicken breast with garlic powder, salt, and pepper, then grill over medium-high heat until the internal temperature reaches 165°F.
4
Prepare quinoa according to package directions and fluff with a fork.
5
Slice fresh cucumbers into thin rounds for a cooling side garnish.
6
Assemble the bowl by layering the fluffy quinoa, roasted broccoli, and sliced grilled chicken.
7
Finish the dish with a drizzle of the remaining olive oil and a bright squeeze of fresh lemon juice.