Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy whipped Greek yogurt and vanilla protein mousse topped with fresh mixed berries and crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.6g

Fat

8.5g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Chia Seeds

2 tablespoons Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Use a whisk or an electric hand mixer to beat the mixture for 1-2 minutes until it becomes light and fluffy.
3
Stir in the chia seeds and let the mixture sit in the refrigerator for at least 10 minutes to allow the seeds to hydrate and thicken the mousse.
4
While the mousse sets, lightly toast the sliced almonds in a dry pan over medium heat until they are golden and fragrant.
5
Gently fold half of the mixed berries into the mousse mixture.
6
Transfer the mousse to a serving bowl and top with the remaining berries and the toasted almonds.