Teriyaki Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon fillets brushed with a sticky ginger-garlic glaze and served with crisp-tender roasted asparagus for a vibrant, nutrient-dense meal.

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NUTRITION

507kcal
Protein
46.5g
Fat
29.4g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus spears

1 tbsp Coconut aminos

1 tsp Raw honey

1 tsp Toasted sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Snap off the woody ends of the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Drizzle the asparagus with half of the toasted sesame oil and season with a pinch of sea salt and black pepper.

  • 4

    In a small glass bowl, whisk together the coconut aminos, raw honey, grated fresh ginger, and minced garlic until the glaze is well combined.

  • 5

    Pat the salmon fillet dry with a paper towel and season the top with the remaining sea salt and black pepper.

  • 6

    Heat a cast-iron or oven-safe skillet over medium-high heat with the remaining sesame oil and sear the salmon flesh-side down for 2-3 minutes until golden.

  • 7

    Flip the salmon skin-side down, brush the top generously with the ginger-garlic glaze, and place it on the baking sheet next to the asparagus.

  • 8

    Roast in the oven for 8 to 10 minutes until the salmon is flaky and the asparagus is bright green and tender.

  • 9

    Remove from the oven, brush with any remaining glaze from the pan, and garnish with toasted sesame seeds before serving.

Teriyaki Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon fillets brushed with a sticky ginger-garlic glaze and served with crisp-tender roasted asparagus for a vibrant, nutrient-dense meal.

NUTRITION

507kcal
Protein
46.5g
Fat
29.4g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus spears

1 tbsp Coconut aminos

1 tsp Raw honey

1 tsp Toasted sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Snap off the woody ends of the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Drizzle the asparagus with half of the toasted sesame oil and season with a pinch of sea salt and black pepper.

  • 4

    In a small glass bowl, whisk together the coconut aminos, raw honey, grated fresh ginger, and minced garlic until the glaze is well combined.

  • 5

    Pat the salmon fillet dry with a paper towel and season the top with the remaining sea salt and black pepper.

  • 6

    Heat a cast-iron or oven-safe skillet over medium-high heat with the remaining sesame oil and sear the salmon flesh-side down for 2-3 minutes until golden.

  • 7

    Flip the salmon skin-side down, brush the top generously with the ginger-garlic glaze, and place it on the baking sheet next to the asparagus.

  • 8

    Roast in the oven for 8 to 10 minutes until the salmon is flaky and the asparagus is bright green and tender.

  • 9

    Remove from the oven, brush with any remaining glaze from the pan, and garnish with toasted sesame seeds before serving.