Name: Silky Cottage Cheese Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (2%); 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 15 grams Slivered Almonds; 0.75 tablespoon Maple Syrup

Silky Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Mousse with Mixed Berries

Whipped cottage cheese and vanilla protein blended into a silky mousse, topped with vibrant mixed berries and toasted slivered almonds.

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NUTRITION

Protein

39.6g

Fat

13.2g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (2%)

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

15 grams Slivered Almonds

0.75 tablespoon Maple Syrup

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PREPARATION

1
Place the cottage cheese, vanilla protein powder, and maple syrup into a high-speed blender or food processor.
2
Process on high for sixty to ninety seconds until the mixture is completely smooth and has a light, airy consistency.
3
Transfer the mousse into a glass bowl and refrigerate for at least thirty minutes to allow the texture to firm up.
4
Lightly toast the slivered almonds in a dry pan over medium heat until fragrant and golden brown.
5
Top the chilled mousse with the mixed berries and the toasted slivered almonds for a satisfying crunch.