Name: Crispy Turkey Bacon and Egg White Breakfast Wrap with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 slices Turkey Bacon; 1/2 cup Liquid Egg Whites; 1 large Whole Wheat Tortilla; 1/4 cup Non-fat Plain Greek Yogurt; 1/2 medium Avocado; 1 cup Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil

Crispy Turkey Bacon and Egg White Breakfast Wrap with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap with Greek Yogurt

Sautéed egg whites and spinach tucked into a toasted whole wheat wrap with crispy turkey bacon and a dollop of cool, creamy Greek yogurt.

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NUTRITION

Protein

33.3g

Fat

28.6g

Carbs

42.1g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

1/2 cup Liquid Egg Whites

1 large Whole Wheat Tortilla

1/4 cup Non-fat Plain Greek Yogurt

1/2 medium Avocado

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the strips are brown and crisp.
2
Remove the bacon and add olive oil to the same skillet, then toss in the fresh spinach until it is just wilted.
3
Pour the egg whites over the spinach and scramble gently until the whites are fully opaque and firm.
4
Lay the tortilla flat and spread the mashed avocado and Greek yogurt across the center.
5
Top with the egg white scramble and the crispy turkey bacon strips.
6
Fold in the sides of the tortilla and roll it up tightly, then place it seam-side down in the hot skillet for one minute to get a golden, toasted exterior.