Name: Classic Beef Bourguignon with Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.75 oz Grass-fed beef chuck; 0.5 slice Sugar-free bacon; 1 cup Cremini mushrooms; 0.5 cup Carrots; 0.5 cup Pearl onions; 1 clove Garlic; 1 tbsp Tomato paste; 0.25 cup Dry red wine; 0.5 cup Beef bone broth; 0.5 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 sprig Fresh thyme; 1 whole Bay leaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beef Bourguignon with Mushrooms

Tender beef chuck slow-simmered in a rich red wine reduction with earthy mushrooms and sweet carrots for a deeply savory and comforting meal.

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NUTRITION

Protein

37.1g

Fat

19.0g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Grass-fed beef chuck

0.5 slice Sugar-free bacon

1 cup Cremini mushrooms

0.5 cup Carrots

0.5 cup Pearl onions

1 clove Garlic

1 tbsp Tomato paste

0.25 cup Dry red wine

0.5 cup Beef bone broth

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 sprig Fresh thyme

1 whole Bay leaf

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PREPARATION

1
Heat the olive oil in a large Dutch oven over medium heat and cook the chopped bacon until crispy.
2
Season the beef cubes with sea salt and black pepper, then sear in the pot until browned on all sides.
3
Remove the beef and bacon, then add the halved mushrooms, sliced carrots, and pearl onions to the pot, sautéing until they develop a golden color.
4
Stir in the minced garlic and tomato paste, cooking for 60 seconds until fragrant.
5
Pour in the red wine to deglaze the pan, using a wooden spoon to scrape up all the flavorful browned bits from the bottom.
6
Return the beef and bacon to the pot, then pour in the beef bone broth and add the thyme and bay leaf.
7
Cover and simmer on low heat for 90 minutes or until the beef is melt-in-your-mouth tender.