Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A layered parfait of whipped vanilla protein yogurt and juicy mixed berries, topped with toasted slivered almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

332kcal
Protein
42.4g
Fat
9.5g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Mixed Berries

2 tablespoons Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Place the slivered almonds in a small dry skillet over medium heat and toast for 2-3 minutes, stirring constantly, until they are golden and fragrant.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-enriched yogurt mixture to form the base layer.

  • 4

    Add a layer of half the fresh mixed berries on top of the yogurt.

  • 5

    Repeat the layers by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the dish by sprinkling the toasted slivered almonds over the top for a nutty crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A layered parfait of whipped vanilla protein yogurt and juicy mixed berries, topped with toasted slivered almonds for a satisfying crunch.

NUTRITION

332kcal
Protein
42.4g
Fat
9.5g
Carbs
23.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Mixed Berries

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Place the slivered almonds in a small dry skillet over medium heat and toast for 2-3 minutes, stirring constantly, until they are golden and fragrant.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-enriched yogurt mixture to form the base layer.

  • 4

    Add a layer of half the fresh mixed berries on top of the yogurt.

  • 5

    Repeat the layers by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the dish by sprinkling the toasted slivered almonds over the top for a nutty crunch.