Name: Silky Chocolate Protein Pudding with Toasted Coconut
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.33 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 2 tablespoons Unsweetened Shredded Coconut; 2 teaspoons Chia Seeds; 0.25 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

Whisked Greek yogurt and chocolate protein powder chilled into a thick mousse, topped with golden toasted coconut for a satisfyingly nutty crunch.

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NUTRITION

Protein

29.1g

Fat

10.1g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.33 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Unsweetened Shredded Coconut

2 teaspoons Chia Seeds

0.25 teaspoon Vanilla Extract

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PREPARATION

1
Place the shredded coconut in a small dry skillet over medium heat and toast until golden and fragrant, then set aside to cool.
2
Combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder in a medium mixing bowl.
3
Stir in the chia seeds and vanilla extract, adding a touch of monk fruit sweetener if extra sweetness is desired.
4
Whisk the mixture vigorously until the consistency is smooth and the protein powder is fully incorporated.
5
Transfer the pudding into a glass ramekin and refrigerate for at least 30 minutes to allow the chia seeds to thicken the texture.
6
Top with the toasted coconut just before serving to maintain its crispness.