Pan-Seared Chicken and Sage Butter Gnocchi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken and Sage Butter Gnocchi

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken and Sage Butter Gnocchi

Pan-seared chicken and pillowy gnocchi tossed in a fragrant browned sage butter sauce for a savory and comforting meal.

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NUTRITION

495kcal
Protein
50.6g
Fat
15.3g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Potato gnocchi

0.5 tbsp Ghee

6 leaf Fresh sage

1 cup Baby spinach

1 tbsp Parmesan cheese

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Bring a small pot of salted water to a boil and cook the gnocchi according to package instructions until they float, then drain and set aside.

  • 2

    Season the chicken breast with sea salt and black pepper on both sides.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the chicken for 5-7 minutes per side until fully cooked, then remove from the pan and slice into strips.

  • 4

    In the same skillet, reduce heat to medium and add the ghee and fresh sage leaves, stirring until the ghee begins to brown and the sage becomes crisp.

  • 5

    Add the minced garlic and baby spinach to the skillet, sautéing for 1 minute until the spinach is wilted.

  • 6

    Toss the cooked gnocchi and sliced chicken back into the skillet, coating everything thoroughly in the sage butter.

  • 7

    Serve immediately topped with a sprinkle of grated parmesan cheese.

Pan-Seared Chicken and Sage Butter Gnocchi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken and Sage Butter Gnocchi

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken and Sage Butter Gnocchi

Pan-seared chicken and pillowy gnocchi tossed in a fragrant browned sage butter sauce for a savory and comforting meal.

NUTRITION

495kcal
Protein
50.6g
Fat
15.3g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Potato gnocchi

0.5 tbsp Ghee

6 leaf Fresh sage

1 cup Baby spinach

1 tbsp Parmesan cheese

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Bring a small pot of salted water to a boil and cook the gnocchi according to package instructions until they float, then drain and set aside.

  • 2

    Season the chicken breast with sea salt and black pepper on both sides.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the chicken for 5-7 minutes per side until fully cooked, then remove from the pan and slice into strips.

  • 4

    In the same skillet, reduce heat to medium and add the ghee and fresh sage leaves, stirring until the ghee begins to brown and the sage becomes crisp.

  • 5

    Add the minced garlic and baby spinach to the skillet, sautéing for 1 minute until the spinach is wilted.

  • 6

    Toss the cooked gnocchi and sliced chicken back into the skillet, coating everything thoroughly in the sage butter.

  • 7

    Serve immediately topped with a sprinkle of grated parmesan cheese.