Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Nonfat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 0.66 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipping together Greek yogurt and vanilla protein before layering with fresh berries and a handful of crunchy toasted almonds.

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NUTRITION

Protein

41.4g

Fat

9.1g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Nonfat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

0.66 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Lightly toast the slivered almonds in a dry pan over medium heat for 1-2 minutes until fragrant and golden.
2
In a small bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until completely smooth and aerated.
3
Place half of the yogurt mixture into a tall glass or serving bowl.
4
Add a layer of mixed berries and a sprinkle of chia seeds.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish by garnishing with the toasted almonds for a satisfying crunch.