Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato

Soft scrambled eggs and lean turkey sausage paired with golden roasted sweet potatoes, finished with a sprinkle of fresh herbs for a fragrant, toasted aroma.

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NUTRITION

545kcal
Protein
33.5g
Fat
30.8g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Egg Whites

2 ounces Turkey Sausage

1 cup cubed Sweet Potato

1 tablespoon Avocado Oil

1 cup Baby Spinach

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the sweet potatoes for 20 to 25 minutes until the edges are caramelized and tender.

  • 4

    While the potatoes roast, brown the turkey sausage in a skillet over medium heat until fully cooked, then remove and set aside.

  • 5

    In a small bowl, whisk together the whole eggs and egg whites until well combined.

  • 6

    Wipe the skillet clean, add the remaining avocado oil, and sauté the baby spinach until just wilted.

  • 7

    Pour the egg mixture into the skillet with the spinach, stirring gently with a spatula until the eggs are soft and set.

  • 8

    Serve the scrambled eggs and turkey sausage alongside the warm roasted sweet potatoes.

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Roasted Sweet Potato

Soft scrambled eggs and lean turkey sausage paired with golden roasted sweet potatoes, finished with a sprinkle of fresh herbs for a fragrant, toasted aroma.

NUTRITION

545kcal
Protein
33.5g
Fat
30.8g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Egg Whites

2 ounces Turkey Sausage

1 cup cubed Sweet Potato

1 tablespoon Avocado Oil

1 cup Baby Spinach

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the sweet potatoes for 20 to 25 minutes until the edges are caramelized and tender.

  • 4

    While the potatoes roast, brown the turkey sausage in a skillet over medium heat until fully cooked, then remove and set aside.

  • 5

    In a small bowl, whisk together the whole eggs and egg whites until well combined.

  • 6

    Wipe the skillet clean, add the remaining avocado oil, and sauté the baby spinach until just wilted.

  • 7

    Pour the egg mixture into the skillet with the spinach, stirring gently with a spatula until the eggs are soft and set.

  • 8

    Serve the scrambled eggs and turkey sausage alongside the warm roasted sweet potatoes.