Name: Creamy Vanilla Protein Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Creamy Vanilla Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Yogurt Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh berries, topped with hemp hearts and toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

38.1g

Fat

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Place the nonfat Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Whisk vigorously until the protein powder is fully incorporated and the yogurt reaches a light, fluffy consistency.
3
In a clear glass or parfait jar, spoon in half of the whipped protein yogurt mixture.
4
Add a layer of half the mixed berries over the yogurt base.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish by sprinkling the hemp hearts and sliced almonds over the top for a toasted, nutty texture.