Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 1/2 cup Fresh Blueberries; 1/2 cup Fresh Raspberries; 2 tablespoons Sliced Almonds; 1 teaspoon Honey

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with vibrant mixed berries and topped with toasted almond slivers for a satisfyingly crunchy finish.

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NUTRITION

Protein

35.1g

Fat

8.6g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

1/2 cup Fresh Blueberries

1/2 cup Fresh Raspberries

2 tablespoons Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and honey.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.
3
Rinse the blueberries and raspberries, then pat them dry with a paper towel to prevent excess moisture.
4
In a tall glass or mason jar, spoon half of the silky yogurt mixture into the bottom.
5
Add a layer of half the blueberries and raspberries.
6
Repeat the layers with the remaining yogurt and berries.
7
Garnish the top with the sliced almonds and serve immediately.