Name: Savory Herb Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup cottage cheese; 1 large egg; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 1 tbsp hemp hearts; 1 tsp extra virgin olive oil; 1 tbsp fresh dill; 0.5 tsp everything bagel seasoning; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Herb Cottage Cheese Bowl

Creamy cottage cheese topped with crisp cucumbers, juicy tomatoes, and a jammy soft-boiled egg for a refreshing and protein-packed savory start.

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NUTRITION

Protein

51.6g

Fat

20.8g

Carbs

21.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cup cottage cheese

1 large egg

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tbsp hemp hearts

1 tsp extra virgin olive oil

1 tbsp fresh dill

0.5 tsp everything bagel seasoning

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Bring a small pot of water to a boil, then carefully lower the egg into the water and simmer for 7 minutes for a jammy yolk.
2
While the egg cooks, dice the cucumber into small cubes and halve the cherry tomatoes.
3
Transfer the egg to an ice bath for 3 minutes, then peel and slice it in half.
4
Scoop the cottage cheese into a wide bowl and spread it out evenly.
5
Arrange the cucumbers, tomatoes, and sliced egg on top of the cottage cheese.
6
Drizzle with extra virgin olive oil and sprinkle with hemp hearts, fresh dill, everything bagel seasoning, sea salt, and black pepper.