Name: Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 3/4 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1/2 teaspoon Garlic Powder

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast and Quinoa Salad with Roasted Broccoli

Grilled chicken breast served over a bed of fluffy quinoa and tender roasted broccoli, drizzled with a zesty lemon-garlic dressing for a bright, citrusy finish.

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NUTRITION

Protein

42.6g

Fat

11.2g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

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PREPARATION

1
Preheat the oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast for 15 minutes until tender and slightly charred.
3
Season the chicken breast with garlic powder, salt, and pepper, then grill over medium-high heat for 6-7 minutes per side until fully cooked.
4
Place the pre-cooked quinoa in a serving bowl and fluff with a fork.
5
Top the quinoa with the roasted broccoli and sliced grilled chicken breast.
6
Whisk the remaining olive oil and fresh lemon juice together, then drizzle over the salad before serving.