Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh antioxidant-rich berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

337kcal
Protein
41.3g
Fat
6.7g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Honey

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and silky.

  • 2

    If the yogurt mixture is too thick, add a teaspoon of water or unsweetened almond milk to reach your desired creamy consistency.

  • 3

    In a tall glass or parfait jar, layer half of the protein-infused yogurt followed by half of the mixed berries.

  • 4

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 5

    Drizzle the honey over the top layer of berries and finish with a sprinkle of hemp hearts for a nutty, toasted flavor.

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh antioxidant-rich berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

NUTRITION

337kcal
Protein
41.3g
Fat
6.7g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Honey

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and silky.

  • 2

    If the yogurt mixture is too thick, add a teaspoon of water or unsweetened almond milk to reach your desired creamy consistency.

  • 3

    In a tall glass or parfait jar, layer half of the protein-infused yogurt followed by half of the mixed berries.

  • 4

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 5

    Drizzle the honey over the top layer of berries and finish with a sprinkle of hemp hearts for a nutty, toasted flavor.