Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.5 cup Kidney beans; 0.5 cup Diced tomatoes; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 1 tsp Olive oil; 1 tsp Chili powder; 0.5 tsp Cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Beef broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

Slow-simmered lean ground beef and kidney beans infused with smoky spices for a robust and comforting chili that warms you from the inside out.

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NUTRITION

Protein

44.5g

Fat

21.8g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 cup Kidney beans

0.5 cup Diced tomatoes

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 tsp Olive oil

1 tsp Chili powder

0.5 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Beef broth

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat and add the ground beef.
2
Cook the beef until browned and crumbled, then drain any excess fat.
3
Transfer the browned beef to the slow cooker insert.
4
Add the diced onion, green bell pepper, kidney beans, and diced tomatoes to the slow cooker.
5
Stir in the chili powder, cumin, garlic powder, sea salt, and black pepper until well combined.
6
Pour in the beef broth and stir once more to ensure the spices are evenly distributed.
7
Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours to allow flavors to meld.
8
Serve hot in a bowl, optionally garnished with fresh herbs or a squeeze of lime.