Roasted Sweet Potato and Egg Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Egg Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Egg Bowl

Roasted sweet potato cubes and ground turkey are tossed with fresh spinach and topped with jammy soft-boiled eggs for a satisfying, nutrient-dense bowl.

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NUTRITION

420kcal
Protein
40.0g
Fat
19.3g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

0.5 medium sweet potato

4 oz ground turkey

2 large eggs

0 tsp olive oil

1 cup fresh spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes.

  • 3

    Toss sweet potato cubes with olive oil, sea salt, black pepper, and garlic powder on the baking sheet.

  • 4

    Roast for 20-25 minutes until the edges are golden brown and tender.

  • 5

    Bring a small pot of water to a boil, carefully lower in the eggs, and simmer for 7 minutes.

  • 6

    Transfer eggs to an ice bath for 3 minutes, then peel and slice in half.

  • 7

    In a skillet over medium heat, cook the ground turkey until browned and no longer pink.

  • 8

    Add the fresh spinach to the skillet and sauté for 1 minute until just wilted.

  • 9

    Divide the turkey, spinach, and roasted sweet potatoes into a bowl and top with the eggs.

Roasted Sweet Potato and Egg Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Egg Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Egg Bowl

Roasted sweet potato cubes and ground turkey are tossed with fresh spinach and topped with jammy soft-boiled eggs for a satisfying, nutrient-dense bowl.

NUTRITION

420kcal
Protein
40.0g
Fat
19.3g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

0.5 medium sweet potato

4 oz ground turkey

2 large eggs

0 tsp olive oil

1 cup fresh spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes.

  • 3

    Toss sweet potato cubes with olive oil, sea salt, black pepper, and garlic powder on the baking sheet.

  • 4

    Roast for 20-25 minutes until the edges are golden brown and tender.

  • 5

    Bring a small pot of water to a boil, carefully lower in the eggs, and simmer for 7 minutes.

  • 6

    Transfer eggs to an ice bath for 3 minutes, then peel and slice in half.

  • 7

    In a skillet over medium heat, cook the ground turkey until browned and no longer pink.

  • 8

    Add the fresh spinach to the skillet and sauté for 1 minute until just wilted.

  • 9

    Divide the turkey, spinach, and roasted sweet potatoes into a bowl and top with the eggs.