NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

0.5 cup cooked quinoa

2 cup shredded romaine lettuce

0.25 cup nonfat plain Greek yogurt

1 tbsp sugar-free ketchup

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

0.25 cup sliced dill pickles

2 tbsp diced white onion

0.5 oz shredded sharp cheddar cheese

1 tsp toasted sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  In a small bowl, whisk together the Greek yogurt, sugar-free ketchup, yellow mustard, dill pickle relish, garlic powder, onion powder, and smoked paprika to create the special sauce.

• 2

  Heat a large non-stick skillet over medium-high heat and add the ground beef.

• 3

  Cook the beef while breaking it into small crumbles until it is browned and cooked through, approximately 7 to 8 minutes.

• 4

  Season the beef with the sea salt and black pepper, then remove the skillet from the heat.

• 5

  In a large serving bowl, layer the shredded romaine lettuce and cooked quinoa to create a sturdy base.

• 6

  Top the base with the warm seasoned beef, diced white onion, sliced dill pickles, and shredded sharp cheddar cheese.

• 7

  Drizzle the prepared creamy special sauce over the entire bowl and finish with a sprinkle of toasted sesame seeds for a nutty crunch.