Name: Chocolate Chip Oat Protein Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.33 cup rolled oats; 1.25 scoop vanilla protein powder; 1 tbsp almond butter; 0.33 cup nonfat Greek yogurt; 0.5 tbsp dark chocolate chips; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Chip Oat Protein Bites

No-bake rolled oats and vanilla protein powder bites mixed with creamy almond butter and studded with velvety dark chocolate chips for a satisfying, chewy texture.

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NUTRITION

Protein

43.1g

Fat

15.3g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

0.33 cup rolled oats

1.25 scoop vanilla protein powder

1 tbsp almond butter

0.33 cup nonfat Greek yogurt

0.5 tbsp dark chocolate chips

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

1 pinch sea salt

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PREPARATION

1
In a medium mixing bowl, combine the rolled oats, vanilla protein powder, ground cinnamon, and sea salt.
2
Add the almond butter, nonfat Greek yogurt, and vanilla extract to the dry ingredients.
3
Stir the mixture vigorously until a thick, cohesive dough forms and all the protein powder is fully incorporated.
4
Gently fold in the dark chocolate chips until they are evenly distributed throughout the dough.
5
Using a tablespoon or small cookie scoop, portion the mixture into 6 to 8 round bites.
6
Place the bites on a parchment-lined plate and refrigerate for at least 20 minutes to allow them to firm up before serving.