Baked Chocolate Chip Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chocolate Chip Protein Oats

YOUR SOLIN GENERATED RECIPE

Baked Chocolate Chip Protein Oats

Oven-baked rolled oats blended with creamy Greek yogurt and protein, featuring a molten dark chocolate center for a comforting, cake-like texture.

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NUTRITION

429kcal
Protein
54.7g
Fat
9.8g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 scoop vanilla protein powder

0.5 cup nonfat Greek yogurt

2 large egg whites

0.25 cup unsweetened almond milk

1 tbsp dark chocolate chips

0.5 tsp baking powder

0.25 tsp sea salt

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a standard 8-ounce oven-safe ramekin or small baking dish with a touch of coconut oil or avocado oil spray.

  • 2

    In a high-speed blender, combine the rolled oats, vanilla protein powder, nonfat Greek yogurt, egg whites, almond milk, baking powder, sea salt, cinnamon, and vanilla extract.

  • 3

    Blend on high for approximately 30 seconds until the mixture is completely smooth and resembles a thick pancake batter.

  • 4

    Pour the batter into the prepared ramekin, then gently fold in half of the dark chocolate chips using a small spoon.

  • 5

    Sprinkle the remaining dark chocolate chips over the top of the batter.

  • 6

    Place the ramekin in the oven and bake for 22 to 25 minutes, or until the top is set and a toothpick inserted into the center comes out clean.

  • 7

    Allow the oats to cool for 5 minutes before serving to let the texture firm up into a fluffy, cake-like consistency.

Baked Chocolate Chip Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chocolate Chip Protein Oats

YOUR SOLIN GENERATED RECIPE

Baked Chocolate Chip Protein Oats

Oven-baked rolled oats blended with creamy Greek yogurt and protein, featuring a molten dark chocolate center for a comforting, cake-like texture.

NUTRITION

429kcal
Protein
54.7g
Fat
9.8g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 scoop vanilla protein powder

0.5 cup nonfat Greek yogurt

2 large egg whites

0.25 cup unsweetened almond milk

1 tbsp dark chocolate chips

0.5 tsp baking powder

0.25 tsp sea salt

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a standard 8-ounce oven-safe ramekin or small baking dish with a touch of coconut oil or avocado oil spray.

  • 2

    In a high-speed blender, combine the rolled oats, vanilla protein powder, nonfat Greek yogurt, egg whites, almond milk, baking powder, sea salt, cinnamon, and vanilla extract.

  • 3

    Blend on high for approximately 30 seconds until the mixture is completely smooth and resembles a thick pancake batter.

  • 4

    Pour the batter into the prepared ramekin, then gently fold in half of the dark chocolate chips using a small spoon.

  • 5

    Sprinkle the remaining dark chocolate chips over the top of the batter.

  • 6

    Place the ramekin in the oven and bake for 22 to 25 minutes, or until the top is set and a toothpick inserted into the center comes out clean.

  • 7

    Allow the oats to cool for 5 minutes before serving to let the texture firm up into a fluffy, cake-like consistency.