Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites tossed with lean turkey sausage and wilted baby spinach, topped with buttery sliced avocado.

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NUTRITION

403kcal
Protein
33.1g
Fat
27.3g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Turkey Sausage

1 tablespoon Avocado Oil

2 cups Baby Spinach

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat

  • 2

    Add the chopped turkey sausage to the pan and sauté until golden brown and fragrant

  • 3

    Add the baby spinach to the skillet and stir until the leaves are just wilted

  • 4

    Lower the heat to medium and pour in the liquid egg whites

  • 5

    Gently fold the mixture with a silicone spatula until the egg whites are fully cooked and fluffy

  • 6

    Transfer to a plate and garnish with the fresh buttery avocado slices

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites tossed with lean turkey sausage and wilted baby spinach, topped with buttery sliced avocado.

NUTRITION

403kcal
Protein
33.1g
Fat
27.3g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Turkey Sausage

1 tablespoon Avocado Oil

2 cups Baby Spinach

1/4 medium Avocado

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat

  • 2

    Add the chopped turkey sausage to the pan and sauté until golden brown and fragrant

  • 3

    Add the baby spinach to the skillet and stir until the leaves are just wilted

  • 4

    Lower the heat to medium and pour in the liquid egg whites

  • 5

    Gently fold the mixture with a silicone spatula until the egg whites are fully cooked and fluffy

  • 6

    Transfer to a plate and garnish with the fresh buttery avocado slices