Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb marinated chicken breast grilled to perfection and served with fluffy quinoa and oven-roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

389kcal
Protein
43.4g
Fat
10.8g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

5.4 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are crispy.

  • 4

    Season chicken breast with garlic powder, salt, pepper, and lemon juice.

  • 5

    Grill chicken over medium-high heat for 6-7 minutes per side until internal temperature reaches 165°F.

  • 6

    Warm the pre-cooked quinoa in a small pan or microwave.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and fluffy quinoa.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-herb marinated chicken breast grilled to perfection and served with fluffy quinoa and oven-roasted broccoli florets for a satisfying, charred finish.

NUTRITION

389kcal
Protein
43.4g
Fat
10.8g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

5.4 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are crispy.

  • 4

    Season chicken breast with garlic powder, salt, pepper, and lemon juice.

  • 5

    Grill chicken over medium-high heat for 6-7 minutes per side until internal temperature reaches 165°F.

  • 6

    Warm the pre-cooked quinoa in a small pan or microwave.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and fluffy quinoa.