Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a handful of toasted almond slivers for a satisfying crunch.

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NUTRITION

330kcal
Protein
42.5g
Fat
7.5g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

2/3 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and fluffy.

  • 3

    Take a tall glass or mason jar and spoon half of the protein yogurt mixture into the bottom.

  • 4

    Add a layer of mixed berries and sprinkle half of the chia seeds over the fruit.

  • 5

    Add the remaining yogurt mixture on top of the berry layer.

  • 6

    Garnish the top with the remaining berries, the rest of the chia seeds, and the slivered almonds for a toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a handful of toasted almond slivers for a satisfying crunch.

NUTRITION

330kcal
Protein
42.5g
Fat
7.5g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

2/3 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and fluffy.

  • 3

    Take a tall glass or mason jar and spoon half of the protein yogurt mixture into the bottom.

  • 4

    Add a layer of mixed berries and sprinkle half of the chia seeds over the fruit.

  • 5

    Add the remaining yogurt mixture on top of the berry layer.

  • 6

    Garnish the top with the remaining berries, the rest of the chia seeds, and the slivered almonds for a toasted crunch.