Name: Penne with Beef Ragu
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% Lean ground beef; 0.5 oz Dry whole wheat penne; 0.5 cup Tomato puree; 0.5 tsp Extra virgin olive oil; 0.25 cup Yellow onion; 1 clove Garlic; 0.25 cup Carrots; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Grated parmesan cheese; 1 tbsp Fresh basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Penne with Beef Ragu

Sautéed lean ground beef simmered in a rich tomato sauce with aromatic herbs, served over al dente whole wheat penne for a comforting and savory finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.1g

Fat

24.3g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% Lean ground beef

0.5 oz Dry whole wheat penne

0.5 cup Tomato puree

0.5 tsp Extra virgin olive oil

0.25 cup Yellow onion

1 clove Garlic

0.25 cup Carrots

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Grated parmesan cheese

1 tbsp Fresh basil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Bring a pot of salted water to a boil and cook the whole wheat penne according to package directions until al dente.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the diced onion, carrots, and garlic, sautéing for 3-4 minutes until the vegetables are softened and fragrant.
4
Add the lean ground beef to the skillet, breaking it apart with a spoon, and cook until browned and fully cooked through.
5
Stir in the tomato puree, dried oregano, sea salt, and black pepper.
6
Reduce the heat to low and let the ragu simmer for 8-10 minutes to allow the flavors to meld together.
7
Drain the pasta and toss it directly into the skillet with the beef ragu until well coated.
8
Serve immediately topped with grated parmesan cheese and fresh basil.