Ginger-Soy Glazed Salmon with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Soy Glazed Salmon with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger-Soy Glazed Salmon with Steamed Broccoli

Pan-seared salmon finished with a savory ginger-soy glaze, served over nutty brown rice with a side of crisp-tender steamed broccoli.

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NUTRITION

575kcal
Protein
41.4g
Fat
28.1g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Brown rice, cooked

1.5 cup Broccoli florets

1 tbsp Coconut aminos

1 tsp Sesame oil

1 tsp Fresh ginger, grated

1 clove Garlic, minced

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, sesame oil, grated ginger, minced garlic, and rice vinegar to create the glaze.

  • 2

    Season the salmon fillet evenly on both sides with the sea salt and black pepper.

  • 3

    Heat a large non-stick skillet over medium-high heat and sear the salmon for 4 minutes on the first side until a golden crust forms.

  • 4

    Flip the salmon and pour the ginger-soy glaze into the pan, cooking for another 3-4 minutes while spooning the sauce over the fish as it thickens.

  • 5

    While the salmon cooks, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until vibrant and tender-crisp.

  • 6

    Plate the salmon over the warm brown rice, drizzling any remaining pan glaze over the top, and serve with the steamed broccoli on the side.

Ginger-Soy Glazed Salmon with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Soy Glazed Salmon with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Ginger-Soy Glazed Salmon with Steamed Broccoli

Pan-seared salmon finished with a savory ginger-soy glaze, served over nutty brown rice with a side of crisp-tender steamed broccoli.

NUTRITION

575kcal
Protein
41.4g
Fat
28.1g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Brown rice, cooked

1.5 cup Broccoli florets

1 tbsp Coconut aminos

1 tsp Sesame oil

1 tsp Fresh ginger, grated

1 clove Garlic, minced

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, sesame oil, grated ginger, minced garlic, and rice vinegar to create the glaze.

  • 2

    Season the salmon fillet evenly on both sides with the sea salt and black pepper.

  • 3

    Heat a large non-stick skillet over medium-high heat and sear the salmon for 4 minutes on the first side until a golden crust forms.

  • 4

    Flip the salmon and pour the ginger-soy glaze into the pan, cooking for another 3-4 minutes while spooning the sauce over the fish as it thickens.

  • 5

    While the salmon cooks, place the broccoli florets in a steamer basket over boiling water and steam for 5 minutes until vibrant and tender-crisp.

  • 6

    Plate the salmon over the warm brown rice, drizzling any remaining pan glaze over the top, and serve with the steamed broccoli on the side.