Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Nonfat Greek Yogurt; 12g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt layered with vibrant mixed berries and protein powder, finished with a sprinkle of nutty hemp hearts and toasted almonds.

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NUTRITION

Protein

41.2g

Fat

9.5g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Greek Yogurt

12g Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until completely smooth.
2
Place half of the protein-infused yogurt into a serving glass or mason jar.
3
Add a layer of half the mixed berries over the yogurt.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Sprinkle the hemp hearts and sliced almonds over the top for a nutty, toasted finish.