Name: Maple-Glazed Salmon with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 0.5 cup Sweet potato; 1 cup Broccoli florets; 1 tsp Olive oil; 0.5 tbsp Maple syrup; 1 tsp Tamari; 0.5 tsp Dijon mustard; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

Maple-Glazed Salmon with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Roasted Sweet Potatoes

Oven-roasted salmon fillets brushed with a sticky maple-dijon glaze, served alongside caramelized sweet potatoes and crisp-tender broccoli florets.

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NUTRITION

Protein

42.0g

Fat

28.6g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

0.5 cup Sweet potato

1 cup Broccoli florets

1 tsp Olive oil

0.5 tbsp Maple syrup

1 tsp Tamari

0.5 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Peel and cube the sweet potato into half-inch pieces, then toss them on the baking sheet with olive oil and half of the sea salt and black pepper.
3
Spread the potatoes in a single layer and roast for 15 minutes to ensure they begin to soften and brown.
4
While the potatoes roast, whisk together the maple syrup, tamari, dijon mustard, and garlic powder in a small bowl until smooth.
5
Remove the tray from the oven, slide the potatoes to one side, and place the salmon fillet and broccoli florets on the other side.
6
Brush the maple-dijon glaze generously over the salmon and season the broccoli with the remaining sea salt and black pepper.
7
Return the tray to the oven and bake for an additional 12 to 15 minutes until the salmon is opaque and flakes easily with a fork.