Name: Sweet Potato and Black Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground turkey; 0.25 cup Black beans; 0.33 cup Sweet potato; 0.5 cup Tomato puree; 0.25 cup Yellow onion; 0 tbsp Olive oil; 0.25 cup Greek yogurt; 1 tsp Chili powder; 0.5 tsp Cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Black Bean Chili

Hearty ground turkey and black beans simmered with tender sweet potatoes in a smoky tomato broth for a comforting, protein-packed bowl.

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NUTRITION

Protein

43.9g

Fat

17.5g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground turkey

0.25 cup Black beans

0.33 cup Sweet potato

0.5 cup Tomato puree

0.25 cup Yellow onion

0 tbsp Olive oil

0.25 cup Greek yogurt

1 tsp Chili powder

0.5 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Water

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PREPARATION

1
Heat the olive oil in a large pot over medium heat and sauté the diced yellow onion until translucent.
2
Add the ground turkey to the pot, breaking it up with a spoon, and cook until browned and cooked through.
3
Stir in the cubed sweet potatoes, rinsed black beans, chili powder, cumin, garlic powder, sea salt, and black pepper.
4
Pour in the tomato puree and water, then bring the mixture to a gentle boil.
5
Reduce the heat to low, cover the pot, and simmer for 20 minutes or until the sweet potatoes are fork-tender.
6
Ladle the chili into a bowl and top with a dollop of Greek yogurt before serving.