Name: BBQ Bacon-Wrapped Meatloaf with Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef 93% lean; 1 slice Sugar-free bacon; 0.5 large Egg; 1 tbsp Almond flour; 2 tbsp Sugar-free BBQ sauce; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Bacon-Wrapped Meatloaf with Glaze

Oven-baked lean beef meatloaf wrapped in smoky bacon and finished with a tangy, caramelized BBQ glaze for a savory bite.

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NUTRITION

Protein

43.5g

Fat

28g

Carbs

10.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef 93% lean

1 slice Sugar-free bacon

0.5 large Egg

1 tbsp Almond flour

2 tbsp Sugar-free BBQ sauce

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

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PREPARATION

1
Preheat oven to 375°F and line a small baking dish with parchment paper.
2
In a large bowl, combine the ground beef, egg, almond flour, minced onion, garlic, sea salt, black pepper, and smoked paprika.
3
Mix gently by hand until just combined, being careful not to overwork the meat.
4
Shape the mixture into a compact loaf and place it in the prepared baking dish.
5
Drape the bacon slices over the top of the loaf, tucking the ends underneath.
6
Brush 1 tablespoon of the BBQ sauce over the bacon.
7
Bake for 30 minutes, or until the internal temperature reaches 160°F.
8
Brush the remaining tablespoon of BBQ sauce over the top and broil for 2-3 minutes until the glaze is bubbling and caramelized.