NUTRITION

SERVINGS

INGREDIENTS

2 scoops chocolate protein powder

1 tbsp almond flour

1 tbsp unsweetened cocoa powder

0.25 tsp baking powder

1 large egg white

1 tsp ghee

0.25 cup unsweetened almond milk

0.5 oz dark chocolate

0.5 cup fresh raspberries

1 tsp lemon juice

1 tsp monk fruit sweetener

PREPARATION

• 1

  Preheat your oven to 350°F and lightly grease a standard ramekin with a small amount of ghee.

• 2

  In a medium mixing bowl, whisk together the chocolate protein powder, almond flour, cocoa powder, and baking powder until well combined.

• 3

  Add the egg white, melted ghee, and almond milk to the dry ingredients, stirring until a thick, smooth batter forms.

• 4

  Pour half of the batter into the prepared ramekin, place the dark chocolate piece in the center, and cover with the remaining batter.

• 5

  Bake for 12 to 15 minutes, or until the edges are firm to the touch but the center remains slightly soft.

• 6

  While the cake bakes, combine raspberries, lemon juice, and monk fruit in a small saucepan over medium heat, mashing the berries until the sauce thickens.

• 7

  Allow the cake to cool for 2 minutes before carefully inverting it onto a plate and drizzling with the warm raspberry coulis.