Name: Savory Ground Beef and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.25 cup Cooked jasmine rice; 0 tbsp Extra virgin olive oil; 1 cup Baby spinach; 0.25 cup Red bell pepper; 1 tbsp Coconut aminos; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Rice Bowl

Sautéed lean ground beef and vibrant peppers served over fluffy jasmine rice with a splash of savory coconut aminos for a satisfying, clean-eating meal.

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NUTRITION

Protein

50.7g

Fat

25.4g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 cup Cooked jasmine rice

0 tbsp Extra virgin olive oil

1 cup Baby spinach

0.25 cup Red bell pepper

1 tbsp Coconut aminos

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef and diced red bell pepper to the skillet, breaking the meat apart with a spatula as it cooks.
3
Season the mixture with garlic powder, onion powder, sea salt, and black pepper.
4
Continue cooking until the beef is thoroughly browned and the peppers have become tender.
5
Stir in the baby spinach and coconut aminos, sautéing for about one minute until the greens are just wilted.
6
Serve the savory beef and vegetable mixture immediately over the warm jasmine rice.