Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whip non-fat Greek yogurt and vanilla protein into a light mousse, then top with a heap of fresh berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40g

Fat

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Slivered Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the cold non-fat Greek yogurt and vanilla extract in a medium-sized mixing bowl.
2
Add the vanilla protein powder to the bowl, using a fine-mesh sieve if the powder is clumpy.
3
Using a hand mixer or a vigorous whisk, whip the mixture for approximately two minutes until it increases in volume and becomes light and airy.
4
Gently fold in half of the mixed berries, being careful not to deflate the mousse.
5
Transfer the mixture into a serving glass or bowl.
6
Top with the remaining berries and the slivered almonds for added texture.
7
Serve immediately for a soft mousse or chill in the refrigerator for 30 minutes for a firmer, more set consistency.