NUTRITION

SERVINGS

INGREDIENTS

4 oz Lean beef chuck

1 slice Sugar-free bacon

0.5 cup Pearl onions

0.5 cup Sliced carrots

1 cup Cremini mushrooms

1 tbsp Tomato paste

1 cup Beef bone broth

0.13 cup Dry red wine

0.5 tsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Dried thyme

1 whole Bay leaf

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Heat the olive oil in a heavy-bottomed pot over medium-high heat.

• 2

  Sear the beef chuck cubes until deeply browned on all sides, then transfer to a plate.

• 3

  Cook the bacon until crisp, then add the pearl onions, carrots, and mushrooms to the pot.

• 4

  Stir in the tomato paste and minced garlic, cooking for one minute until fragrant.

• 5

  Pour in the red wine to deglaze the pot, scraping up all the flavorful browned bits.

• 6

  Return the beef to the pot along with the bone broth, dried thyme, and the bay leaf.

• 7

  Cover and simmer on low for 90 minutes until the beef is tender and the sauce has thickened.

• 8

  Remove the bay leaf and season with sea salt and black pepper before serving.