Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served with sprouted toast and buttery avocado.

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NUTRITION

399kcal
Protein
29.4g
Fat
21.8g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 tablespoons 2% Cottage Cheese

1.5 ounces Smoked Turkey Breast, diced

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado, sliced

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined and slightly frothy.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and fresh spinach to the skillet, sautéing for 1-2 minutes until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the turkey and spinach.

  • 5

    Cook the mixture, stirring gently with a spatula, until the eggs are set but still creamy.

  • 6

    Toast the sprouted grain bread until golden brown and top with the sliced avocado.

  • 7

    Serve the warm scramble immediately alongside the avocado toast.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served with sprouted toast and buttery avocado.

NUTRITION

399kcal
Protein
29.4g
Fat
21.8g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 tablespoons 2% Cottage Cheese

1.5 ounces Smoked Turkey Breast, diced

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado, sliced

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined and slightly frothy.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and fresh spinach to the skillet, sautéing for 1-2 minutes until the spinach is wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the turkey and spinach.

  • 5

    Cook the mixture, stirring gently with a spatula, until the eggs are set but still creamy.

  • 6

    Toast the sprouted grain bread until golden brown and top with the sliced avocado.

  • 7

    Serve the warm scramble immediately alongside the avocado toast.