Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 tbsp Vanilla Protein Powder; 3/4 cup Mixed Berries; 1 tbsp Hemp Hearts

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with nutty hemp hearts.

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NUTRITION

Protein

33.9g

Fat

6.3g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 tbsp Vanilla Protein Powder

3/4 cup Mixed Berries

1 tbsp Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and fluffy.
2
Rinse the berries and slice any larger pieces into uniform bits.
3
Spoon half of the protein-infused yogurt into a glass or small bowl.
4
Add a layer of fresh berries over the yogurt.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish the dish with a sprinkle of hemp hearts for a satisfyingly nutty crunch.