Name: Protein-Packed Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cups Romaine lettuce; 0.25 cup Dill pickles; 2 tbsp Red onion; 2 tbsp Non-fat Greek yogurt; 1 tbsp Unsweetened ketchup; 1 tsp Yellow mustard; 1 tbsp Sugar-free pickle relish; 0.5 oz Sharp cheddar cheese; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Big Mac Bowl

Sautéed lean ground beef seasoned to perfection and served over a bed of crisp shredded lettuce with a tangy, creamy house-made secret sauce.

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NUTRITION

Protein

55.2g

Fat

32.2g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cups Romaine lettuce

0.25 cup Dill pickles

2 tbsp Red onion

2 tbsp Non-fat Greek yogurt

1 tbsp Unsweetened ketchup

1 tsp Yellow mustard

1 tbsp Sugar-free pickle relish

0.5 oz Sharp cheddar cheese

1 tsp Sesame seeds

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PREPARATION

1
Brown the ground beef in a skillet over medium-high heat until fully cooked and no longer pink.
2
Season the beef with sea salt, black pepper, and garlic powder while it cooks to infuse the flavor.
3
In a small mixing bowl, whisk together the Greek yogurt, unsweetened ketchup, yellow mustard, and relish to create the sauce.
4
Finely shred the romaine lettuce and dice the red onion and dill pickles into small pieces.
5
Divide the shredded lettuce into serving bowls and top with the warm seasoned ground beef, onions, and pickles.
6
Drizzle the creamy secret sauce over the top and garnish with shredded cheddar cheese and sesame seeds.