Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Scrambled eggs and lean turkey sautéed with aromatic spices, tucked into a warm tortilla with creamy avocado and zesty salsa.

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NUTRITION

441kcal
Protein
49.1g
Fat
18.2g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

1 large egg

0.5 cup egg whites

0.5 medium whole wheat tortilla

0.13 whole avocado

0.25 cup fresh salsa

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0 tsp olive oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, sea salt, black pepper, and garlic powder to the pan.

  • 3

    Cook the turkey until browned and fully cooked through, breaking it into small crumbles with a spatula.

  • 4

    Add the baby spinach to the skillet and sauté until it is just wilted.

  • 5

    In a small bowl, whisk together the whole egg and egg whites until combined.

  • 6

    Pour the egg mixture into the skillet with the turkey and spinach.

  • 7

    Scramble the eggs gently until they are set but still moist and fluffy.

  • 8

    Warm the whole wheat tortilla in a dry pan or microwave for 15 seconds until pliable.

  • 9

    Spoon the turkey and egg mixture onto the center of the tortilla.

  • 10

    Top with the sliced avocado and fresh salsa before folding in the sides and rolling the burrito tightly.

Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Scrambled eggs and lean turkey sautéed with aromatic spices, tucked into a warm tortilla with creamy avocado and zesty salsa.

NUTRITION

441kcal
Protein
49.1g
Fat
18.2g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

1 large egg

0.5 cup egg whites

0.5 medium whole wheat tortilla

0.13 whole avocado

0.25 cup fresh salsa

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0 tsp olive oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, sea salt, black pepper, and garlic powder to the pan.

  • 3

    Cook the turkey until browned and fully cooked through, breaking it into small crumbles with a spatula.

  • 4

    Add the baby spinach to the skillet and sauté until it is just wilted.

  • 5

    In a small bowl, whisk together the whole egg and egg whites until combined.

  • 6

    Pour the egg mixture into the skillet with the turkey and spinach.

  • 7

    Scramble the eggs gently until they are set but still moist and fluffy.

  • 8

    Warm the whole wheat tortilla in a dry pan or microwave for 15 seconds until pliable.

  • 9

    Spoon the turkey and egg mixture onto the center of the tortilla.

  • 10

    Top with the sliced avocado and fresh salsa before folding in the sides and rolling the burrito tightly.