Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-tamari glaze, served alongside crisp-tender roasted asparagus spears for a vibrant and nutrient-dense meal.

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NUTRITION

566kcal
Protein
49.3g
Fat
34.4g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 bunch Asparagus

1 tbsp Tamari

1 tsp Honey

1 tsp Sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss with half the sesame oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 10-12 minutes until tender yet crisp.

  • 4

    In a small bowl, whisk together the tamari, honey, grated ginger, and minced garlic to create the glaze.

  • 5

    Heat the remaining sesame oil in a non-stick skillet over medium-high heat.

  • 6

    Season the salmon with a pinch of salt and sear skin-side down for 4 minutes, then flip and cook for 2 minutes.

  • 7

    Pour the glaze into the skillet, coating the salmon until the sauce thickens and becomes glossy.

  • 8

    Serve the glazed salmon immediately over the roasted asparagus and sprinkle with sesame seeds.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-tamari glaze, served alongside crisp-tender roasted asparagus spears for a vibrant and nutrient-dense meal.

NUTRITION

566kcal
Protein
49.3g
Fat
34.4g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 bunch Asparagus

1 tbsp Tamari

1 tsp Honey

1 tsp Sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss with half the sesame oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 10-12 minutes until tender yet crisp.

  • 4

    In a small bowl, whisk together the tamari, honey, grated ginger, and minced garlic to create the glaze.

  • 5

    Heat the remaining sesame oil in a non-stick skillet over medium-high heat.

  • 6

    Season the salmon with a pinch of salt and sear skin-side down for 4 minutes, then flip and cook for 2 minutes.

  • 7

    Pour the glaze into the skillet, coating the salmon until the sauce thickens and becomes glossy.

  • 8

    Serve the glazed salmon immediately over the roasted asparagus and sprinkle with sesame seeds.