NUTRITION

SERVINGS

INGREDIENTS

7.5 oz ground beef (93% lean)

0.5 cup yellow onion

0.5 cup green bell pepper

2 cloves garlic

0.5 cup tomato puree

1 tbsp apple cider vinegar

1 tbsp coconut aminos

1 tsp yellow mustard

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0 whole sprouted grain bun

PREPARATION

• 1

  Place a large skillet over medium-high heat and add the ground beef, breaking it into small crumbles with a spatula.

• 2

  Cook the beef until fully browned, then add the diced yellow onion and green bell pepper to the skillet.

• 3

  Sauté the mixture for about 5 minutes until the vegetables have softened and the onions are translucent.

• 4

  Stir in the minced garlic, tomato puree, apple cider vinegar, coconut aminos, yellow mustard, and smoked paprika.

• 5

  Season with sea salt and black pepper, then reduce the heat to low and let the mixture simmer for 10 minutes until the sauce has thickened.

• 6

  Lightly toast the sprouted grain bun and spoon the beef mixture onto the bottom half before closing the sandwich.