Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 0.75 cup Mixed Berries; 1 tablespoon Sliced Almonds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A whipped blend of Greek yogurt and vanilla protein topped with fresh berries and crunchy toasted almonds.

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NUTRITION

Protein

40.7g

Fat

8.9g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

0.75 cup Mixed Berries

1 tablespoon Sliced Almonds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and chia seeds.
2
Whisk the mixture vigorously for about two minutes until it becomes light, airy, and well-combined.
3
Place the bowl in the refrigerator for at least 15 minutes to allow the chia seeds to hydrate and thicken the mousse.
4
Gently fold in half of the mixed berries to create a marbled effect.
5
Transfer the mousse to a serving glass or bowl and top with the remaining berries and sliced almonds before serving.