Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Fluffy egg whites scrambled with wilted baby spinach and savory turkey sausage, served alongside sprouted grain toast and creamy avocado.

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NUTRITION

379kcal
Protein
34.8g
Fat
16.2g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.6 ounces Nitrate-Free Turkey Sausage

2 cups Fresh Baby Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

1.2 ounces Fresh Avocado

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until lightly browned on both sides.

  • 3

    Toss in the fresh baby spinach and sauté for one minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently with a spatula until they are fluffy and fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Serve the scramble immediately with the toast and top with sliced creamy avocado.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Fluffy egg whites scrambled with wilted baby spinach and savory turkey sausage, served alongside sprouted grain toast and creamy avocado.

NUTRITION

379kcal
Protein
34.8g
Fat
16.2g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.6 ounces Nitrate-Free Turkey Sausage

2 cups Fresh Baby Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

1.2 ounces Fresh Avocado

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and cook until lightly browned on both sides.

  • 3

    Toss in the fresh baby spinach and sauté for one minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently with a spatula until they are fluffy and fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Serve the scramble immediately with the toast and top with sliced creamy avocado.